From Chaos to Clarity.
Our services
Individual Therapy
Individual therapy focuses on your personal growth and emotional well-being. With the support of a therapist, you’ll explore your thoughts, feelings, and challenges to gain clarity, develop coping skills, and work toward positive change in your life.
60 mins | $125
EMDR Therapy
EMDR (Eye Movement Desensitization and Reprocessing) is a research proven therapy that helps you heal from trauma, anxiety, and distressing memories. Using guided eye movements or other techniques, EMDR helps your brain process and reduce the emotional impact of painful memories, leading to lasting healing and relief. It's an effective tool for overcoming past trauma and improving emotional well-being.
90 mins | $150
Couples Therapy
Couples therapy helps partners improve communication, resolve conflicts, and strengthen their relationship. Using techniques from the research-backed Gottman Method, we focus on building a foundation of respect, trust, and intimacy. In a safe and supportive environment, you’ll learn practical tools to enhance understanding, manage disagreements, and create a healthier, more fulfilling connection.
60 mins | $125
Group Therapy
Group therapy brings together people facing similar challenges to share experiences, support each other, and learn new coping skills. Led by a trained therapist, it provides a safe space for connection, empathy, and personal growth, while helping you realize you're not alone in your struggles. It’s a powerful way to gain insights, build community, and make lasting changes.
60 - 90 mins | Varies
“I never realized how much my past experiences impacted me now. My job, my friends, my family, my kids. Everyone felt the impact of my past, and I am so glad to be healing now. ”
— Former Client